Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Susan Brede
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 22, 2021
Time: 12:05
Distance: 2.28 Miles
Laps: 1.5
Calories: 74
Speed (MPH): 11.3 Avg / 16.5 Max
Power (Watts): 81 Avg / 157 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

1.50 mi in 7:10
0.78 mi in 4:55