Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 23, 2021
Time: 20:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.8 Avg / 17.0 Max
Power (Watts): 109 Avg / 151 Max
Cadence (RPM): 69 Avg / 72 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:05