Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 24, 2021
Time: 28:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 8.6 Avg / 8.9 Max
Power (Watts): 31 Avg / 52 Max
Cadence (RPM): 57 Avg / 60 Max
Heartrate (BPM): 84 Avg / 100 Max

Laps

1.00 mi in 7:22
1.00 mi in 6:53
1.00 mi in 6:52
1.00 mi in 6:55