Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Wednesday, March 24, 2021
Time: 30:04
Distance: 3.72 Miles
Laps: 2.5
Calories: 89
Speed (MPH): 7.4 Avg / 9.3 Max
Power (Watts): 28 Avg / 81 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 74 Avg / 99 Max

Laps

1.50 mi in 12:37
1.50 mi in 11:46
0.72 mi in 5:41