Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 24, 2021
Time: 30:37
Distance: 4.30 Miles
Laps: 2.9
Calories: 118
Speed (MPH): 8.4 Avg / 11.6 Max
Power (Watts): 41 Avg / 131 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 118 Avg / 228 Max

Laps

1.50 mi in 10:57
1.50 mi in 10:28
1.30 mi in 9:12