Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, March 25, 2021
Time: 30:25
Distance: 4.02 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 7.9 Avg / 12.7 Max
Power (Watts): 33 Avg / 109 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 64 Avg / 111 Max

Laps

1.50 mi in 11:43
1.50 mi in 11:27
1.02 mi in 7:15