Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Keplinger
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, March 25, 2021
Time: 25:29
Distance: 3.55 Miles
Laps: 3.6
Calories: 84
Speed (MPH): 8.4 Avg / 10.6 Max
Power (Watts): 32 Avg / 69 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 7:07
1.00 mi in 6:43
1.00 mi in 7:03
0.55 mi in 4:36

Personal Best

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