Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, March 26, 2021
Time: 32:24
Distance: 7.64 Miles
Laps: 1.4
Calories: 290
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 130 Avg / 317 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

5.43 mi in 21:32
2.21 mi in 10:52

Personal Best

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