Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 26, 2021
Time: 33:32
Distance: 4.01 Miles
Laps: 2.7
Calories: 98
Speed (MPH): 7.2 Avg / 11.8 Max
Power (Watts): 28 Avg / 83 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 86 Avg / 151 Max

Laps

1.50 mi in 12:30
1.50 mi in 12:46
1.01 mi in 8:16