Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Fred Acker
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Saturday, March 27, 2021
Time: 34:56
Distance: 7.79 Miles
Laps: 2.3
Calories: 301
Speed (MPH): 13.4 Avg / 19.1 Max
Power (Watts): 119 Avg / 173 Max
Cadence (RPM): 35 Avg / 68 Max
Heartrate (BPM): 90 Avg / 155 Max

Laps

3.37 mi in 14:52
3.37 mi in 14:43
1.05 mi in 5:21