Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 27, 2021
Time: 30:53
Distance: 4.55 Miles
Laps: 4.5
Calories: 136
Speed (MPH): 8.8 Avg / 13.4 Max
Power (Watts): 51 Avg / 130 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 65 Avg / 224 Max

Laps

1.02 mi in 6:33
1.02 mi in 6:50
1.02 mi in 7:02
1.02 mi in 6:55
0.47 mi in 3:33