Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, March 27, 2021
Time: 25:06
Distance: 5.25 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 86 Avg / 138 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 99 Avg / 113 Max

Laps

5.00 mi in 23:56
0.25 mi in 1:10