Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Cefola
Team: Cefola (Fleetwood, PA)
Date: Monday, March 29, 2021
Time: 19:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.2 Avg / 19.4 Max
Power (Watts): 114 Avg / 229 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:43