Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, March 29, 2021
Time: 23:44
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 12.6 Avg / 17.9 Max
Power (Watts): 88 Avg / 168 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 109 Avg / 119 Max