Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Mary beth Smith
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 29, 2021
Time: 45:09
Distance: 6.33 Miles
Completed:
Calories: 193
Speed (MPH): 8.4 Avg / 15.0 Max
Power (Watts): 46 Avg / 189 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 93 Avg / 101 Max