Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Tuesday, March 30, 2021
Time: 5:04
Distance: 1.55 Miles
Laps: 1.6
Calories: 61
Speed (MPH): 18.4 Avg / 23.5 Max
Power (Watts): 177 Avg / 311 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 132 Avg / 137 Max

Laps

1.00 mi in 3:15
0.55 mi in 1:49

Goal

5 Minutes