Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, March 30, 2021
Time: 33:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 95
Speed (MPH): 7.3 Avg / 11.9 Max
Power (Watts): 28 Avg / 66 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 78 Avg / 155 Max

Laps

1.00 mi in 8:11
1.00 mi in 8:24
1.00 mi in 8:36
1.00 mi in 7:55