Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Wednesday, March 31, 2021
Time: 30:06
Distance: 3.83 Miles
Laps: 2.6
Calories: 89
Speed (MPH): 7.6 Avg / 9.4 Max
Power (Watts): 28 Avg / 74 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 40 Avg / 106 Max

Laps

1.50 mi in 12:06
1.50 mi in 11:32
0.83 mi in 6:28