Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 31, 2021
Time: 32:49
Distance: 4.54 Miles
Laps: 1.4
Calories: 132
Speed (MPH): 8.3 Avg / 15.9 Max
Power (Watts): 47 Avg / 90 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 94 Avg / 119 Max

Laps

3.37 mi in 22:33
1.17 mi in 10:16