Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, March 31, 2021
Time: 37:14
Distance: 4.01 Miles
Laps: 2.7
Calories: 105
Speed (MPH): 6.5 Avg / 10.3 Max
Power (Watts): 22 Avg / 88 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 78 Avg / 83 Max

Laps

1.50 mi in 14:39
1.50 mi in 12:35
1.01 mi in 10:00