Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Wednesday, March 31, 2021
Time: 30:00
Distance: 4.43 Miles
Completed:
Calories: 95
Speed (MPH): 8.8 Avg / 12.4 Max
Power (Watts): 30 Avg / 146 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 73 Avg / 76 Max