Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, March 31, 2021
Time: 14:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 12.3 Avg / 13.5 Max
Power (Watts): 70 Avg / 120 Max
Cadence (RPM): 54 Avg / 68 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:15