Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, April 1, 2021
Time: 29:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.3 Avg / 11.8 Max
Power (Watts): 47 Avg / 75 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:53
1.00 mi in 5:56
1.00 mi in 5:49
1.00 mi in 5:45