Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah M
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 1, 2021
Time: 49:58
Distance: 13.60 Miles
Laps: 13.6
Calories: 477
Speed (MPH): 16.3 Avg / 23.9 Max
Power (Watts): 148 Avg / 351 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 17 Avg / 186 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:33
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 4:13
1.00 mi in 2:40
1.00 mi in 4:30
0.60 mi in 2:38

Personal Best

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