Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Thursday, April 1, 2021
Time: 28:24
Distance: 4.00 Miles
Laps: 2.7
Calories: 109
Speed (MPH): 8.5 Avg / 13.8 Max
Power (Watts): 44 Avg / 105 Max
Cadence (RPM): 35 Avg / 51 Max
Heartrate (BPM): 79 Avg / 87 Max

Laps

1.50 mi in 9:23
1.50 mi in 10:40
1.00 mi in 8:21