Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Raymond Heaney
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 1, 2021
Time: 14:56
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 16.1 Avg / 23.6 Max
Power (Watts): 183 Avg / 458 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 188 Avg / 231 Max