Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, April 2, 2021
Time: 30:07
Distance: 6.56 Miles
Laps: 6.6
Calories: 181
Speed (MPH): 13.1 Avg / 14.2 Max
Power (Watts): 80 Avg / 131 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:30
0.56 mi in 2:43