Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, April 3, 2021
Time: 12:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 98
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 172 Avg / 191 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:05
1.00 mi in 3:52

Personal Best

Personal Best Personal Best