Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Smith
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Saturday, April 3, 2021
Time: 32:04
Distance: 7.00 Miles
Laps: 2.1
Calories: 235
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 102 Avg / 214 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 162 Avg / 191 Max

Laps

3.37 mi in 15:46
3.37 mi in 15:02
0.26 mi in 1:16

Personal Best

Personal Best Personal Best