Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Anthony Winslow
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, April 5, 2021
Time: 31:07
Distance: 7.25 Miles
Laps: 1.4
Calories: 235
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 107 Avg / 216 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

5.00 mi in 21:21
2.25 mi in 9:46

Personal Best

Personal Best Personal Best