Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Monday, April 5, 2021
Time: 30:01
Distance: 4.00 Miles
Laps: 2.7
Calories: 116
Speed (MPH): 8.0 Avg / 14.2 Max
Power (Watts): 44 Avg / 111 Max
Cadence (RPM): 30 Avg / 47 Max
Heartrate (BPM): 81 Avg / 87 Max

Laps

1.50 mi in 11:45
1.50 mi in 10:09
1.00 mi in 8:07