Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, April 5, 2021
Time: 24:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 122
Speed (MPH): 11.2 Avg / 17.1 Max
Power (Watts): 61 Avg / 187 Max
Cadence (RPM): 37 Avg / 55 Max
Heartrate (BPM): 111 Avg / 152 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:51
1.50 mi in 6:18