Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Lynem
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Tuesday, April 6, 2021
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 103 Avg / 245 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 120 Avg / 196 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 3:56
1.00 mi in 4:27
1.00 mi in 3:55
1.00 mi in 3:13