Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, April 6, 2021
Time: 31:31
Distance: 4.05 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.7 Avg / 12.6 Max
Power (Watts): 33 Avg / 93 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 84 Avg / 94 Max

Laps

1.50 mi in 11:38
1.50 mi in 11:01
1.05 mi in 8:52