Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 6, 2021
Time: 26:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.2 Avg / 13.7 Max
Power (Watts): 51 Avg / 130 Max
Cadence (RPM): 34 Avg / 44 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

1.50 mi in 8:19
1.50 mi in 8:53
1.50 mi in 9:11