Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, April 7, 2021
Time: 19:12
Distance: 3.69 Miles
Laps: 3.7
Calories: 91
Speed (MPH): 11.5 Avg / 14.5 Max
Power (Watts): 61 Avg / 104 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:06
1.00 mi in 5:02
0.69 mi in 3:48