Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 7, 2021
Time: 26:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 10.3 Avg / 14.9 Max
Power (Watts): 51 Avg / 141 Max
Cadence (RPM): 34 Avg / 48 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.50 mi in 9:03
1.50 mi in 8:47
1.50 mi in 8:18