Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alex Pinkham
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, April 7, 2021
Time: 29:16
Distance: 6.02 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 12.3 Avg / 22.4 Max
Power (Watts): 82 Avg / 291 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 114 Avg / 141 Max

Laps

5.00 mi in 24:15
1.02 mi in 5:01

Personal Best

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