Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 7, 2021
Time: 30:07
Distance: 2.87 Miles
Laps: 2.9
Calories: 76
Speed (MPH): 5.7 Avg / 8.5 Max
Power (Watts): 17 Avg / 31 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 61 Avg / 239 Max

Laps

1.00 mi in 9:28
1.00 mi in 11:14
0.87 mi in 9:25