Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blaine Ryman
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Thursday, April 8, 2021
Time: 30:08
Distance: 5.38 Miles
Laps: 5.4
Calories: 129
Speed (MPH): 10.7 Avg / 14.3 Max
Power (Watts): 52 Avg / 102 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:30
1.00 mi in 5:35
1.00 mi in 5:35
1.00 mi in 5:33
0.38 mi in 2:20

Personal Best

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