Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Beecher
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 8, 2021
Time: 24:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 9.9 Avg / 12.4 Max
Power (Watts): 44 Avg / 85 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:04
1.00 mi in 6:01
1.00 mi in 6:03