Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Beecher
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 9, 2021
Time: 22:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 53 Avg / 102 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 109 Avg / 117 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:36
1.00 mi in 5:29
1.00 mi in 5:34

Personal Best

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