Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, April 9, 2021
Time: 30:10
Distance: 6.40 Miles
Laps: 1.4
Calories: 180
Speed (MPH): 12.7 Avg / 14.2 Max
Power (Watts): 80 Avg / 106 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

4.42 mi in 20:43
1.98 mi in 9:27