Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Friday, April 9, 2021
Time: 23:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 12.6 Avg / 13.6 Max
Power (Watts): 73 Avg / 95 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:43
1.00 mi in 4:43