Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Beecher
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 9, 2021
Time: 32:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.3 Avg / 13.8 Max
Power (Watts): 39 Avg / 94 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 113 Avg / 153 Max

Laps

1.00 mi in 5:47
1.00 mi in 6:20
1.00 mi in 6:22
1.00 mi in 6:37
1.00 mi in 7:00