Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Lynem
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Saturday, April 10, 2021
Time: 29:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 106 Avg / 320 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:13
1.00 mi in 2:51
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:16

Personal Best

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