Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wes Koch
Team: Presbyterian Communities of SC - Foothills (Easley, SC)
Date: Saturday, April 10, 2021
Time: 30:15
Distance: 7.01 Miles
Laps: 2.1
Calories: 243
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 109 Avg / 196 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

3.37 mi in 14:53
3.37 mi in 13:56
0.27 mi in 1:26