Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, April 10, 2021
Time: 30:06
Distance: 6.55 Miles
Laps: 6.6
Calories: 178
Speed (MPH): 13.1 Avg / 14.2 Max
Power (Watts): 80 Avg / 133 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 102 Avg / 155 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:29
1.00 mi in 4:41
0.55 mi in 2:40