Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Beecher
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, April 10, 2021
Time: 30:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 9.9 Avg / 15.2 Max
Power (Watts): 45 Avg / 117 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

1.00 mi in 6:30
1.00 mi in 5:48
1.00 mi in 5:56
1.00 mi in 5:34
1.00 mi in 6:25