Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Lyon
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, April 10, 2021
Time: 28:52
Distance: 4.01 Miles
Completed:
Calories: 118
Speed (MPH): 8.3 Avg / 18.9 Max
Power (Watts): 50 Avg / 118 Max
Cadence (RPM): 39 Avg / 53 Max
Heartrate (BPM): 87 Avg / 126 Max

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